holistic nutrition

Welcome to Holistic Nutrition

Do you want to be happier with your body—and yourself? You’ve come to the right place!

We all have our own personal health and wellness goals:
Weight loss.
Increased vitality.
A stronger body.
Superior health management.
Improved physical performance.
And they can all be achieved with good nutrition!

Hey there! I’m Harvey Slater, Holistic Nutrition Coach!

I teach a practical, whole-food approach to achieving a sustainable, healthy-eating lifestyle. You will learn about the nutritional value of foods, and apply that knowledge to derive the greatest benefit from the foods you eat. Food is fuel for our bodies and if we consume the best fuel, we can expect to get more of what we want from our bodies, the way nature intended!


Here are the Holistic Nutrition services that I offer:

Personalized Healthy Meal Planning
meal planningSome people need some initial guidance and a step in the right direction with their healthy meal planning. My personalized, healthy meal planning service provides just that, while also teaching you core concepts and skills that support a high quality diet, and will serve you for the rest of your life. Learn More…

 

Weight Management Programs
weight management programs
Designed for implementation of sustainable lifestyle habits that support healthy weight and optimal overall health. Learn more…

 

Nutrition & Wellness Coaching
Nutrition Coach
Nutrition coaching, with an emphasis on holistic wellness can be instrumental in achieving longer-term objectives, such as implementing a specific diet, managing health conditions, or supporting an athletic goal. Nutrition coaching can also help you gain more knowledge and control over your eating habits, or just help you improve the quality of nutrition you provide for your family!  Learn More…

 

On-Line Nutrition & Weight Loss Programs
Join our private on-line community and transform your lifestyle with cutting edge, organic, whole food supplements combined with coaching, group support, and meal plans. 10-Day Cleanse, 40-Day Healthy Reset, and 100- Healthy Lifestyle programs available, all from the convenience of your computer or mobile device! Learn More…

 

Designed Clinical Nutrition
designed clinical nutrition
Designed Clinical Nutrition™, offered at Vibrant Living Wellness Center, addresses your functional wellness, weight loss, and other health concerns through a customized plan designed for your specific needs. A designed clinical nutrition program, in tandem with nutrition coaching, can both help you lose unwanted weight and manage your health effectively.

 

Healthy Grocery Shopping Trips
nutrition coaching
Let’s take a trip to your favorite healthy supermarket and go on a tour. Learn a new, healthier way to do your grocery shopping. Look at your store aisles through a new set of eyes. Discover ideas for nutritious meals, snacks and drinks. Get help reading and understanding food labels

 

Personal Pantry Makeover
vegan protein shake
Personal tour of your kitchen at home to reveal what is in your own pantry that might be hurting you or holding you back from achieving optimum well being, and what is there that can support you.

 

Healthy Cooking Lessons
Focus on a specific topic, such as “easy gluten free hacks,” “vegan cheese making,” “getting dairy-like pleasure from plants,” etc. or create your own topic. Done in the privacy and convenience of your own kitchen. Individual or small group lessons available

Your wellness goals are well within reach!
Schedule your free initial holistic nutrition consultation today!

Call: 323-527-7430
Write: harvey@harveyslater.com

 


Booking provided by Healthie