Vegan-Paleo Squash Blossom Fritters

“Vegan-Paleo Squash Blossom
Fritters” is about as complete a description as I could get for these
very interesting, chewy-yet-crisp treats that were basically an experiment.
But I guess that is how it’s supposed to work on here, right? I started
thinking I was going to make a gluten-free, vegan squash blossom pancake, but
the texture of these, coming from the tapioca flour, is definitely more
“fritter”- like. These seem best right out of the oven, but I’ll
bet they would be great cold or reheated also. The problem is, I gobbled them
up so fast I didn’t have any to save for later, so now I have to wait until I
get some more fresh squash blossoms on my hands. Technically, these only
fulfill the ingredient guidelines of being “Paleo.” In order to be
truly paleo from a macronutrient standpoint, they wouldn’t be so heavy on
carbs. But, they are gluten, grain, dairy free and totally vegan as well. So
enjoy these as a healthier indulgence and as a great way to enjoy the
season’s squash, zucchini and other blossoms from the garden or the Farmers
Market. I’ll bet the chewy texture of these is unique from many things you
have tried before. Read More


Healthy Holiday Eating Tips You Can Celebrate

healthy-holiday-eating-tips

I love the holiday season! It’s
always exciting when the party invitations start rolling in and we
start to imagine all the yummy foods we will get to try during the
season. It’s really tempting to give in to wanting to eat rich comfort
food and drink sugar-laden alcoholic beverages at a holiday party.
If you don’t have any health concerns or think you have your body’s
well-being wired, then by all means, let her rip and load on the gravy! But
many of us are taking serious, committed steps to leading a consistent
healthier lifestyle. And a few unhealthy holiday parties and meals with the
wrong balance Read More