Have you thought about doing a
detox but don’t know where to start? The word detox is flying around quite
loosely these days. People are talking about it a lot! The word
“detox” gets almost 30,000 internet searches a month! Many of us come
to think that “doing a detox” is some kind of big thing that we
have to endure for a week or a month. There are certainly many detox methods
out there that would require this kind of mindset. But what if I told you
that our bodies were already designed to be in a perpetual state of healthy
detox, and all you have to do is make some choices each day to support your
body to do what it was naturally designed to do? Sounds to good too be true,
right? It’s not! You and anyone can learn how to detox your body in your
everyday life just by employing these simple habits, principals, and
more.
How to Detox Your Body Every Day
