Are you contemplating a diet, or currently dieting? Or, have you tried several diets only to find yourself back to your old unhealthy or overweight self after a couple months? Do you ever start to wonder why diets don’t work? There is a statistic flying around that 95% of all diets fail. I honestly had to search, a lot, to try to find the origin of this statistic. I could only find one article, The 95% Myth, that referenced a 40 year old study of just 100 participants. What I did find, however, is an overwhelming consensus